I just went for my first bike ride in a couple of years! On this nice cold day for such an adventure I made a few observations:
~The "breathable" parts of my tennis shoes actually are breathable.
~Biking makes one go much faster than running thereby creating a constant breeze.
~A
wind breaking fabric would be preferable to fleece on such an occasion.
~Biking fast is really fun!
~Air in the tires is essential for a successful bike ride.
~Apparently, I have muscles on the fronts of my upper legs that haven't been worked in a while.
~A lot more scenery can be taken in on a bike ride because its much FASTER than running.
~I like scenery. :-)
~I have squeaky breaks.
~Not many people bike at 3pm on an 18 degree Sunday.
~Pressurized air costs 75 cents.
~My neighbor braved the cold weather in shorts and a tee shirt to take out the trash.
~Biking on the sidewalk is scary; biking on the road is less scary.
~Breeze makes my ear drums hurt.
Why, you ask, would I take a bike ride for the first time in years on a cold December day? Well...I did one of those funny parent things and snuck in a question about MY health at Abbey's 4 month well baby check up. :-) Ever since the first run after our Thanksgiving day 5k, my foot and ankle have been hurting...the doctor said to try another form of exercise until it goes away and then run again. If the pains I get from exercising are moving around...its normal (go figure! maybe that's why they say no pain, no gain). If when I run again and again and again and its always my foot/ankle that hurt, I'm supposed to make an appointment. It was funny to be sneaky, but I just didn't feel like taking the advice seen at the beginning of any exercise DVD/
Wii fit Demo/fitness article in magazines/etc. to "see my doctor before beginning any exercise program...". Now I just hope that my foot/ankle heals up, because though I like going fast...I'd like to do another race...details to come. :-)